What are the key numbers?
How does it work?
Glutathione is the body’s main antioxidant, made inside cells from three amino acids. It neutralises free radicals and helps the liver process toxins. Levels tend to fall with age and stress.
What does the research say?
Published studies, strongest evidence first.
- Randomised trial
12-week trial in healthy women: oral glutathione reduced wrinkles at some sites and tended to lower melanin.
Clin Cosmet Investig Dermatol, 2017 · PubMed - Randomised trial
Six months of oral glutathione raised glutathione levels in blood and cells of 54 healthy adults.
Eur J Nutr, 2015 · PubMed
What does the community report?
Community anecdotes, not scientific evidence.
Some users report more even, brighter skin after a few weeks.From r/Peptides, r/Biohackers · 3 threads
Some users report steadier energy and a sharper head during the day.From r/Peptides · 1 thread
Some users report bouncing back faster after hard workouts.From r/Peptides · 1 thread
Community reports are not evidence. Side effects recorded in the studies are in the research summary above.
Discussed on Reddit
What should you know?
- There are randomised trials in people, the strongest kind of evidence.
- For research and education, not medical advice. Talk to a health professional before using any peptide.
Frequently asked questions
What is Glutathione?
The body's main antioxidant, a three-amino-acid peptide studied for oxidative stress, body glutathione levels and skin tone.
How strong is the evidence for Glutathione?
There are randomised trials in people, the strongest kind of evidence. This summary covers 2 published studies, each labelled by study type.
Is Glutathione registered with BPOM?
No. Glutathione from Continue is a research-grade compound, not a medicine, and is not registered with BPOM.
Where can I buy Glutathione with a COA in Indonesia?
Continue sells research-grade Glutathione with a COA for every batch, shipped cold across Indonesia.
