HGH

Human growth hormone, studied in healthy older adults for body composition; a major review found small gains and more side effects.

Human study2 studies2 min readUpdated 2 Oct 2026

What are the key numbers?

+2.1 kglean body massReview of randomised trials (18 study groups) in healthy older adults; more swelling, joint pain, carpal tunnelReviewPubMed
−2.1 kgfat mass, with no change in body weightSame review; authors concluded GH cannot be recommended as an anti-ageing therapyReviewPubMed
+8.8%lean body mass after 6 monthsSmall 1990 study: 12 treated men over 60 versus 9 untreatedHuman studyPubMed

How does it work?

HGH (somatropin) is growth hormone itself. It acts on most tissues directly and through IGF-1 made in the liver, supporting muscle, bone and fat metabolism. Levels decline steadily after early adulthood.

What does the research say?

Published studies, strongest evidence first.

What does the community report?

Community anecdotes, not scientific evidence.

  • Some users report a leaner build within the first few months.From r/Testosterone, r/Peptides · 2 threads

  • Users over 40 describe better body composition alongside training.From r/Peptides, r/Testosterone · 2 threads

  • Some users notice a fuller, more muscular look over time.From r/Testosterone · 1 thread

Community reports are not evidence. Side effects recorded in the studies are in the research summary above.

Discussed on Reddit

What should you know?

  • There are studies in people, but no randomised trials yet.
  • For research and education, not medical advice. Talk to a health professional before using any peptide.

Frequently asked questions

What is HGH?

Human growth hormone, studied in healthy older adults for body composition; a major review found small gains and more side effects.

How strong is the evidence for HGH?

There are studies in people, but no randomised trials yet. This summary covers 2 published studies, each labelled by study type.

Is HGH registered with BPOM?

No. HGH from Continue is a research-grade compound, not a medicine, and is not registered with BPOM.

Where can I buy HGH with a COA in Indonesia?

Continue sells research-grade HGH with a COA for every batch, shipped cold across Indonesia.

HGH
Available at ContinueHGHFrom Rp 3.000.000 Rp 3.750.000
View product

Tested in an Indonesian research institution.

Every batch we ship has undergone testing at a university laboratory or an independent research institution in Indonesia. A Certificate of Analysis is available for every order.

Free Consultation

Certificate of Analysis

  • Purity
  • Heavy metals
  • Endotoxin

Want to know which lab tested your batch? Ask during your consultation.

Confused About Choosing the Right Product?

Our expert team is ready to help for free.

Tell us your goals and we'll recommend the most suitable protocol.

Free Consultation

Disclaimer: Recommendations are for informational purposes only and do not replace medical consultation.